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Self Care Journal Printable PDF | Reflection, Gratitude & Shadow Work
Original price was: 7,00 €.4,50 €Current price is: 4,50 €.
A gentle printable self-care journal — daily reflection, gratitude, shadow work prompts and a monthly mood tracker. Instant-download PDF in A4 and US Letter.
Description
The Quiet Pages is a soft, unhurried space to check in with yourself. A few minutes of daily reflection, a little gratitude, deeper shadow work prompts when you're ready, and a simple way to track your mood and self-care.
Designed to feel calm and kind — never another thing to feel behind on.
What’s included
- Daily Reflection — feelings, gratitude, a small win and a kind act for yourself
- Shadow Work Prompts — gentle questions for deeper self-discovery
- Monthly Mood & Self-Care Tracker — notice your patterns over time
Why you’ll love it
- Undated and reusable
- Warm, shame-free, low-pressure tone
- Print or journal digitally on a tablet
- A4 and US Letter included
Delivery & details
- Instant digital download — no physical item is shipped.
- Includes high-resolution PDF files in A4 and US Letter sizes.
- Print at home or at a print shop, as many times as you like (personal use).
- Also works in GoodNotes, Notability and other PDF apps.
- Because of the digital nature of this product, all sales are final.
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